Saturday, September 16, 2006

RAMADHAN BLUES

It’s time to look out for the ‘baby moon’. If it’s visible tonight, we’ll probably start fasting tomorrow.

Despite all my effort to increase my milk supply, it still fluctuates like, borrowing a fellow blogger’s comment, the Malaysian stock market. At present, I can consider myself lucky if I’m getting 10 oz a day. The most I can express at a time is 5 oz (sometime during lunch break) and usually the second session which is around 5-6 pm, I can’t get more than 4oz.

Mom put on homeopathy pills from the popular Salindah range, supposedly to increase milk supply. However, due to the lack of information that I can get my hands on to from the website and the label itself - i.e what are the active ingredients, how it works, when will I get some positive results, etc, I only feel a substantial difference during Subuh time when I get to experience a fullness.

I still can’t figure out what I’m doing wrong.

Now that Ramadhan is almost here, I feel the impending dread finally gripping me, although I’ve been worried about breastfeeding during Ramadhan weeks ago. I kept an almost perfect score while carrying Nunu last Ramadhan and paid the 2 day fasting debt soon after the confinement period but I noticed the supply didn’t dip that much.

A couple of weeks ago, I ‘saja-saja-gatal-testing’ fasting to see if there’s a difference in the amount expressed. Oh dear, oh dear, the amount dwindled to only 3 oz per session!

How can I stay calm like this?

Whatever happens, I will have to face this. There’s no going back. True, Nunu’s already been on supplementary formula, and she hardly notices the difference or develops preferences, so why the hassle right?

Maybe, just maybe, I’m not ready to let go just yet. I mean, I can’t imagine if I were in Nunu’s booties, waking up one night looking for her momma’s ‘udders’ and nothing came out? And there are certain times when I came home first before picking her up to settle house chores, I spend most of the time thinking about her and missing an opportunity to nurse her. The same thing 'separation anxiety' hits me when I go shopping without her, losing my mood halfway and end up walking around aimlessly - because I miss her.

I know. Crazy, right?

To breastfeeding mothers who feel the same way that I do, I’m sure you’ve done extensive research on how to survive the fasting month. Just to share a few pointers with my fellow militants :)

Tips for Ramadhan taken from Mom’s Little Ones

The main thing is to make the most of Sahur & Breakfasting.
Ok, must set at least four alarms!

Ramadhan & Breastfeeding

Apa supplement lagi yang belum dicuba, ek?

Religious Fasting and Breastfeeding

Fasting actually does not decrease milk supply, but severe dehydration can decrease milk supply.

Islam Online Forum with an Egyptian medical professor on the panel

It’s ok to break fast if milk supply is truly affected.
But itu hutang mesti ganti la..

....

While researching to find the solution for my bf problems, I chanced upon an article from the LLL website. From this mom's story, I found out that my perception of Nunu’s wakefulness is actually termed as reverse-cycle nursing.

Apparently, Nunu develops a nursing pattern according to a working mom's schedule which is perfectly normal and acceptable (you are right, Hana!). That means she has decided that she'll drink less during the day and prefers to nurse more at night.

If i were to impose a strict bedtime & forced 'sleep-thru-the-night' experiment, I could risk sutting off my supply indefinitely. So I shouldn't mistake her midnight 'snacking' as I call it, as comfort nursing where she often wakes up just to 'menyenyeh' or 'menyonyot' because she misses me in the daytime. Which explains why she's downing only 4oz of milk 3-4 times when she's with the nanny, much to my puzzlement before I knew this!

So, I guess I should probably relax a little and make the most out of it. A lot of the articles mention that mother's should learn to slow down the gear, unwind and not worry about the house chores too much.

Maybe I should learn to take a nap in the evening while nursing Nunu to make up for the night time sleep interruptions (people told me I look like a panda bear). And most of all, I shouldn't feel guilty for whatever nursing behaviour Nunu has (she basically has a mind of her own).

So, it's not a case of solved mystery, just a better understanding of my child's quirks :)

Now, any explanation why she's nursing like a lil kitty?

8 comments:

Anonymous said...

i think it's normal for them to nurse in same position as that kitty... naufal and aniq do that too! :D

Anonymous said...

really?! So i guess when they 'mengganas' it's totally acceptable oso lah. Phewww... nursing upright pun boleh la kan? LOL that happens when she's basically done, and i'm pumping beside her on the bed & she crawls near me to have a 'ngap' again!

Anonymous said...

Why would you even be fasting during Ramadhan in the first place? I thought breastfeeding mothers didn't have to fast. If you fast, so does the baby, in a way.

As for not getting much milk...pumping 'only' 5 oz at a time? Wah, we're jealous...we're lucky to get 3!

Anonymous said...

yah like what naufal's mummy says, they treat us like water-coolers! :D

Anonymous said...

wow, the great jordan (mcnight?) is here!

it's true tht bf mum are exempted from fasting. But many lactation counsellors say tht it's possible if we eat right & mums must monitor their 'supply'. In my case, Nunu's already on solids & supplementary formula, so I'm basically trying to be a supermom here & give fasting a try.

Anonymous said...

It must be pretty tough on the mama though, fasting AND breastfeeding. You'd probably have to eat like a horse between Maghrib and Subuh! As long as there's enough milk for the baby, I suppose it's OK. Our little guy's still pretty small, and my wife's worried about how much milk she's producing, so she's not fasting this time.

I just noticed Supernunu left a comment at my blog. Man, infants sure are smart these days...haha.

Anonymous said...

jordan, this lady hana here can get 9 oz u know, dun play2! yah, i'm eating non-stop. I guess it's bye-bye to a slimmer me this raya. hey, alisdair's not even a month old yet, and 3 oz is quite a lot if ur pumping at this time! I think Leen oso is still in 'hadas besar' so no need to fast. Dun worry if u cant pump much coz the milk is still there.

Pls tell Leen not to worry & just let the baby latch on whenever he wants. Tht's the key to successful bf (if u're really serious lah) Never give formula unless the paed advises so.

Nunu's smart, eh? She really wants a new bambino in the union!

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